Recipes

This mango salad is simple and delicious and can easily be prepared in advance.

A pizza where plantains replace the traditionaldough that can be be done fairly quickly. And omittingthe prosciutto, you get a delicious 100% veggie pizza.

Nothing is easier to make. These pita chips are a great start to a healthy snack.

Spiced fried calamari is a delicious appetizer that you may have tried in a restaurant, but it's also easy to make at home

This dish from South America is simple and easy to prepare. The sweetness of the ripe plantains works perfectly with the meat and spices.

A very simple dish, with plantain at its base. With a texture of pudding is great for breakfast or as a snack.

An Haitian delicacy, these are pastries filled with beef inside, but the filling can be replaced by chicken, vegetable mix or any other type of your liking.

The acras are small fritters that can be prepared with fish, seafood or vegetables. They are served as an appetizer or starter.

Kelewele is a popular Ghanaian snack dish of fried plantains seasoned with spices. It is sometimes served with rice and stew, peanuts, or alone as a dessert or a snack. It is also popular for breakfast.

Originally from the Pacific, breadfruit was brought to the Caribbean in the late XVIIIth century to feed the slaves by the captain of Bounty, William Bligh. The breadfruit tree is now widespread throughout the humid tropics for its nourishing benefits and aesthetics.

This delicious dish of cocktail, the cod chiquetaille (chiktay in creol) mad with flaked salt cod is normally served cold, but can easily consumed hot or warm.

This corn dog recipe or sausage on a stick is made from Italian sausage coated with a slightly spicy batter. This corn dog is eaten very hot with mayonnaise, mustard or ketchup.

The creole salad is a light dish, complete and healthy. During hot days, this salad satiates without weighing you down. The flavours and aromas of this salad are a perfect match.

An adaptation of the famous Haitian macaroni salad, this sea pasta salad is perfect at buffet, a picnic or light lunch.

Simple and quick, this recipe for fries will surely satisfy the whole family.

Preparing this potato salad is very simple, fast and above all delicious. Your guests will ask for more.

A treat, known as mofongo in Latin American countries, these small bites are rapidly prepared and eaten just as quickly.

A dip recipe easy to make but containing much flavour. A feast for every palate.

The eggplant caviar is the only preparation plant may bear the name of caviar. Served cold with crackers, it's an entrée that complements well with a rosé or white wine.

The acras are small fritters that can be prepared with fish, seafood or vegetables. They are served as an appetizer or starter.

Grillot (or griot) is a substantial and delicious dish, apart from being one of the most popular in Haiti. It is always served at parties and family gatherings.

These fried ripened plantain slices are customary in most typical meals In Honduras, Venezuela and Central Colombia. They make a great takeaway food with fried chicken. In Nicaragua, tajadas are traditionally served with fried pork.

Delicious and comforting, baked macaroni and cheese is always a good solution for a family meal. In addition, it is easy and simple to prepare.

In Puerto Rico, piononos are appetizers usually served during parties who bring an element of sweet and salty.