This Creole version of the quiche is a blend of popular ingredients that with its particular form pays tribute to the Black Venus. A simple recipe and mostly... delicious.
Mangú is a Dominican traditional side dish served for breakfast, lunch or dinner. Mangú can also be called los tres golpes literally "the three hits" meaning mangú with cheese, salami, eggs and then topped with sautéed onions.
The dosa is typical of southern India, made with rice and plantain. The mixture can be prepared the day before to make the pancakes more quickly for breakfast.
Enjoy the taste of the Islands: delicious mango smoothie recipe with ice cream and milk. This mango smoothie must be served very cold, you can add extra ice cubes when serving.