VALEUR NUTRITIVES Endive 1 endive |
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Calories (kCal) 9 Calories (kj) 38 |
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Lipides saturés + trans polyinsaturés DHA (Oméga-3) EPA (Oméga-6) monoinsaturés |
tr g g g g g g g |
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Cholestérol | mg | |||
Sodium | 1 mg |
0 %
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Potassium | 112 mg |
4 %
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Glucides | 2 g | |||
Fibres | 1.6 g |
5 %
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Sucre | N/D g | 0 % |
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Protéines | tr g | 0 % |
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Vitamine A | 1 EAR | |||
Vitamine C | 1 mg |
1 %
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Vitamine B12 | 0 mcg | 0 % |
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Vitamine D | mcg | |||
Vitamine E | mg |
0 %
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Calcium | 10 mg |
1 %
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Fer | 0.1 mg |
1 %
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Thiamine | mg | |||
Riboflavine | mg |
0 %
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Niacine | en | |||
Folates | 20 efa | |||
Phosphore | 14 mg |
2 % |
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Magnésium | 5 mg |
1 %
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Caféine | mg | |||
Alcool | g |