VALEUR NUTRITIVES Grand brochet 75g |
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Calories (kCal) 71 Calories (kj) 298 |
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Lipides saturés + trans polyinsaturés DHA (Oméga-3) EPA (Oméga-6) monoinsaturés |
1 g 0.2 g g 0.2 g 0.08 g 0.08 g g |
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Cholestérol | 38 mg | |||
Sodium | 23 mg |
1 %
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Potassium | 323 mg |
11 %
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Glucides | 0 g | |||
Fibres | g |
0 %
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Sucre | g | 0 % |
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Protéines | 16 g | 32 % |
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Vitamine A | 1 EAR | |||
Vitamine C | mg |
0 %
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Vitamine B12 | 1.73 mcg | 72 % |
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Vitamine D | 2.4 mcg | |||
Vitamine E | 0.2 mg |
2 %
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Calcium | 33 mg |
4 %
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Fer | 0.3 mg |
3 %
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Thiamine | mg | |||
Riboflavine | mg |
0 %
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Niacine | en | |||
Folates | efa | |||
Phosphore | 180 mg |
24 % |
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Magnésium | mg |
0 %
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Caféine | mg | |||
Alcool | g |