VALEUR NUTRITIVES Fromage Ricotta 125mL |
||||
|
||||
Calories (kCal) 181 Calories (kj) 756 |
||||
Lipides saturés + trans polyinsaturés DHA (Oméga-3) EPA (Oméga-6) monoinsaturés |
10 g 6.5 g g g g g g |
|||
Cholestérol | 41 mg | |||
Sodium | 164 mg |
7 %
|
||
Potassium | 164 mg |
5 %
|
||
Glucides | 7 g | |||
Fibres | g |
0 %
|
||
Sucre | tr g | 0 % |
||
Protéines | 15 g | 30 % |
||
Vitamine A | 140 EAR | |||
Vitamine C | mg |
0 %
|
||
Vitamine B12 | 0.38 mcg | 16 % |
||
Vitamine D | N/D mcg | |||
Vitamine E | mg |
0 %
|
||
Calcium | 356 mg |
40 %
|
||
Fer | 0.6 mg |
7 %
|
||
Thiamine | mg | |||
Riboflavine | 0.24 mg |
15 %
|
||
Niacine | en | |||
Folates | 17 efa | |||
Phosphore | 240 mg |
32 % |
||
Magnésium | 20 mg |
5 %
|
||
Caféine | mg | |||
Alcool | g |