Nutrition facts

Tortilla, wheat
Acorn squash, diced
Alfalfa (lucerne)
Almond butter
Anchovies, canned in oil
Apple
Apricot nectar
Apricots
Artichoke
Asparagus
Atlantic cod
Atlantic herring, salted and smoked
Atlantic pollock
Atlantic redfish
Atlantic salmon
Atlantic sardines, in oil, canned
Avocado
Baby carrots
Bacon
Bagel
Banana
Banana chips
Beans (green, yellow, Italian)
Beef Frankfurters
Beef kidney
Beef Liver
Beets
Bell pepper, Green
Bell pepper, Red
Bell pepper, Yellow
Blackberries
Blue cheese
Blueberries Raw
Boiled egg
Boston lettuce
Bovine heart
Bran
Bread, white, commercial
Brewed coffee
Brewed coffee, decaffeinated
Brick Cheese
Brie
Broccoli
Brown sugar
Brussels sprouts
Bulgur
Butter
Butter croissant
Buttermilk
Butternut, diced
Cabbage
Cabbage, nappa
Calf liver
Camembert cheese
Canned clams
Canola oil
Carrots
Cashews, roasted
Cauliflower
Celery
Cheddar cheese
Chicken
Chicken broth
Chicken liver
chicken sausage, smoked
Chickpea flour
Chocolate mousse
Chum salmon
Clam chowder, Manhattan
Clam chowder, New England
Clementine
Cons-net, steak
Cooked Eggwhite
Corn
Corn oil
Corn syrup
Cornmeal
Corossol
Cottage cheese 1%
Couscous
Crayfish
Cream cheese
Cream half and half, 10%
Cream of Chicken
Cream of Mushroom
Cream of Tomato
Cream of vegetable
Cream, 18%
Creamy peanut butter
Cucumber
Distilled beverage
Dried Almonds
Dried cranberries, sweet
Dried dates
Edam, cheese
Egg noodles
Egg yolk, cooked
Eggplant into pieces
Eggs Benedict
Endive
Escalope, veal
Evaporated milk, canned, 7.8% fat
Evaporated milk, partially skimmed milk, canned, 2% fat
Evaporated milk, skim, canned, 0.2% fat
Feta Cheese
Figs, dried
Figs, raw
Flank steak
Flaxseed oil
Flour, all purpose
food
French bread (baguette)
French Toast
Fried egg
Garlic bread
Goat cheese, soft
Gouda, cheese
Graham crackers
Grapefruit, Pink or Red
Grapefruit, white
Grapes
Grapeseed oil
Greaves
Ground beef
Ground cherries
Ground chicken
Ground pork
Ground turkey
Ground veal
Gruyere cheese
Haddock
halibut, Atlantic or Pacific
Ham
Hazelnuts, dried
Herbal infused
Honey
Honeydew (melon), diced
Huile de tournesol
Iceberg lettuce
Icing sugar (powdered)
Instant Oatmeal
Italian bread
Italian pork sausage
Jalapeño
Jam
Jelly
Jellybeans
Kale
Kefir, plain
Ketchup
Kiwi
Lard
Leaf lettuce
Leeks
Light rye flour
Light sour cream, 5%
Lima beans (butter beans)
Liverwurst
Lobster
Luncheon meat, beef, sliced thin
Luncheon meat, chicken breast
Luncheon meat, ham (11% fat)
Luncheon meat, turkey breast
Lychee
Macaroni
Mandarin orange
Mango
Mango nectar
Maple syrup
Margarine, soft, hydrogenated
Margarine,hard , hydrogenated
Marmalade
Marshmallows
Mashed potatoes
Mayonnaise
Melba toast
Melon, cantaloupe, diced
Milk, 3.3 %
Milkshake, chocolate
Mineral water
Molasses
Moulds
Mozzarella cheese (22.5%)
Mung beans
Municipal Water
Mustard
Naan bread
Nectarine
Oat bran
Oat bran, dry
Oatmeal
Olive oil
onion, yellow
Orange
Ox-tongue
Oysters
Palm hearts
Pancake with butter and syrup
Pancake, plain
Papaya, diced
Parmesan cheese, grated
Parsnip
Partially skimmed milk, 1% fat
Partially skimmed milk, 2% fat
Peach
Peanut
Peanut oil
Pear
Pearl barley
Pecans dried
Pepperoni
Pike
Pineapple
Pistachios roasted salted
Plantain
Plum
Poached egg
Pomegranate
Pork chop
Portobello mushrooms
Potato flour
Potato, Baked
Potato, Boiled
Prunes, dried
Quinine
Quinoa
Radicchio
Radish
Rainbow trout
Raisins
Raspberries
Red cabbage
Red snapper
Regular instant coffee
Relish, sweet
Rhubarb
Ribs
Rice - White, Long grain
Rice beverage
Rice cakes, plain
Rice flour
Rice noodles
Rice, Brown, Long grain
Rice, White, long grain, steamed
Rice, Wild
Ricotta cheese
Romaine lettuce
Romano cheese, grated
Rusk
Rutabaga, diced
Rye bread
Salsa
Sangria
Sauerkraut
Scallops, steamed
Sesame oil
Shallot
Shiitake Mushrooms
Shortening
Shrimp
Sirloin steak
Skimmed milk
Smelt
Smoked salmon, lox
Snow Crab
Snow Peas
Sockeye salmon
Sole
Sour cream, 14%
Soy beans, roasted and salted
Soy Beverage
Soy flour
Soy patty
Soy sauce
Soybean Oil
Spaghetti
Spaghetti squash
Spinach
Strawberries
Sweet Cherries
Sweet pickles, sliced
Sweet potato
Sweetened condensed milk, canned (Eagle Brand TM)
Swiss chard
Swiss cheese (Emmental)
Tea, brewed
Toasted wheat germ
Tofu, regular
Tofu, silken
Tomato
Tomato, sun-dried
Tortilla, corn
Tuna, light meat, canned in oil
Tuna, light meat, canned in water
Turnip, diced
Vanilla milkshake
Veal, leg
Vegetarian Patty
Vegetarian smoked sausage
Waffle
Walleye
Walnuts, dried
Watermelon, diced
Whipping cream, 35%
White mushrooms
White sugar
Whole wheat bread, Commercial
Wine, dessert
Wine, table red
Wine, table white
Yogurt, plain, 1-2% fat
Yogurt, plain, 2-4% fat
Yogurt, plain, nonfat
Yogurt, vanilla or fruit, 1-2% fat
Yogurt, vanilla or fruit, fat free
Zucchini